Wagnon Chiropractic: Eric Wagnon, DC Blog

Getting the Right Protein in Roseville Getting the right protein makes a HUGE difference! Your genes dictate our needs. If those needs are met, then you have the the greatest chance of experiencing optimal health. If not met, you will experience sickness. We need only look to our ancestors to know what to eat, fresh…

True Reason for Adjustments in Roseville I was talking to a great friend yesterday who lives in another state. He had recently gone to a chiropractor (which I had been telling him to for some time now) and asked me a great question. He asked, “Why do I need to be adjusted? It seemed like…

Go to Bed in Roseville!! For thousands of year’s the rhythm of the sun and daylight dictated the rhythm of our lives. The world was a dangerous place in the dark so we grabbed our family and called it a day…early. Nightfall used to signal the end of a day, now it signals the beginning…

Dr. Wagnon’s Boy Band Mashup in Roseville!! You asked for it, so here it is! Our boyband mashup dance that some friends and I performed for a talent show at our church. No poking fun, we thought we rocked it! We held two practices and then the live performance. Talk about a work-out, and we…

Energy Balance…Simple, Yet Profound in Roseville!! ESSENTIAL ELEMENT: Energy Balance Critical Concept: Net Calories Our bodies thrive when we operate at a Net Zero or Net Negative Energy/Cal balance The Energy Crisis We inherited a genome that expects and requires energy expenditure through movement. Our genes are best thought of as an owner’s manual. Science…

Strategies for Successful Living in Roseville!! ESSENTIAL ELEMENT: Strategies for Successful Living- Dr. Eric Wagnon of Wagnon Chiropractic Roseville Critical Concept: Coping Mechanisms Fortunately, over thousands of generations, your body has developed incredible physiological coping mechanisms for adapting to stress. Unfortunately, this genetic adaptation didn’t involve adapting to chronic or long-term stress, with one exception…